Tailored & flexible therapies to support individuals


Do you experience stress, anxiety or panic attacks?

Do you feel stuck and unable to move forward?

Do you have habits and behaviours that you want to change?

Do you believe you are repeating the same patterns over and over again?

Do you want to make changes?

If you have made the decision to change, hypnotherapy can help you. Every session is tailored to suit your needs and you will always be treated as the unique individual that you are. Hypnotherapy can assist you in achieving goals and making the changes that you want. I have assisted many clients with anxiety, stress, panic attacks, self confidence/esteem, motivation, phobias, weight management and much more. Contact me for a no obligation discussion about how I can assist you.

In person, online/phone sessions and personalised MP3s available


Counselling is about self-understanding and personal growth. Changes in our lives, times of transition, the unexpected, can all impact on our well-being. We all want fulfilling lives, but sometimes we feel overwhelmed or confused. Talking things through with a counsellor can assist you in challenging or difficult times.

In person and online/phone sessions are available.

Stress, Anxiety & Panic Attacks

Each individual will cope and react differently to stress, anxiety and panic attacks, and what works for one person isn’t always going to work for another. During your session we work together to identify the most appropriate techniques for you that you can apply immediately in your life.
The session is personalised as there is no one size fits all technique that suits all people and lifestyles. It is about what works for you!

In person and online/phone sessions are available.


Not sure what you require? You can book an intake session where we can discuss how I can assist you and what may suit your individual needs.

If you require any further information about the services offered at Inner Mind Therapies, or if you would like to book a session please do not hesitate to contact me.  I am happy to discuss how I can assist you achieve your goals and make positive changes.

“Empowering people to make positive changes, reach their goals and increase their quality of life.”

Hello! I’m Allison

My approach is holistic and humanistic. I am committed to assisting my clients to use the immense power of their own minds, their strengths and their abilities. 

Contact Me

Ask a question or book an appointment below. 

0403 357 656


WhatsApp: +61 403 357 656